Khandallah ~ Meditation for Beginners
Tuesday, 7pm – 8.15pm
Bodh Gaya Buddhist Centre,
43 Ganges Road , Khandallah
Wellington
This Class is taught by Buddhist nun Kelsang Lamchog.
Meditation for Complete Beginners
Learn basic techniques for stilling the mind. Start any week.
- February - 2, 9, 16 & 23
- March - 2, 9, 16 & 23
Suggested Donation: $12 per class or $40 for a savings card that buys four classes.
In each class a different aspect of meditation and Buddhism will be explored. The classes are self-contained so you can drop in for any class. There is no need to book or bring anything, and the classes are suitable for both beginners and those with some experience of meditation.
Each class includes guided meditations, teaching and discussion, followed by refreshments. Please arrive on time so as not to disturb the meditation sessions.
>